FREE Ebook: Stress Relief & Mood Boosting Tips

Stressed? Too much work? Want to check out my Instant Stress Relief ebook? How about getting this special FREEBIE edition with seven tips for relieving stress and boosting your mood?

You can download your seven feel-good and stress-relieving tips right here.

It comes with a free subscription to my self-help stuff newsletter with more tips and resources. Of course, if you don’t like my newsletter, you can always unsubscribe (there’s a link in each newsletter).

But first you’ll need to confirm your subscription, at least temporarily, because your ebook link will be in the first email and I can only send it to you if you confirm.

BTW, today’s FREE ebook give-away has been inspired by the generosity of the following website:

Jogena’s – eBook and eZine Directories – Get Listed Today!

Thanks for downloading and I hope you’ll enjoy my ebook!


12 thoughts on “FREE Ebook: Stress Relief & Mood Boosting Tips

  1. brainwave

    Great stuff! I’m wondering if you know of any meditation forums at all? Thanks 🙂

  2. Elisabeth Post author

    thanks for visiting and your kind comments. I’m so glad you like it.

    And no, I don’t really know of any meditation forums. I’m doing a combination of the basic Abraham-Hicks method, which is basically mindful breathing, coupled with a color meditation I got from my Quantum Touch training (the body/mind/spirit integration meditation). Hm, maybe I should post something about that…

    One place to look though might be Steve Pavlina’s forum ( I AM a member of that forum, and meditation is addressed there, so that might be a start.

    If you come across any you like, please let me know.

  3. Elisabeth Post author

    Hi. Wow! Thanks for your kind comments! So glad you like my site.

    Sorry I didn’t find your comment earlier. I’ll send you an email today! Looking forward to talking with you.


  4. Shannon

    I recently came accross your blog and have been reading along. I thought I would leave my first comment. Nice blog. I will keep visiting this blog very often.

  5. Robert

    Very helpful post. Very clear commentary and suggested phrasing are most impressive, as are his and your generosity in sharing this explanation and example

  6. serpliss

    cool book, but the download link is broken 🙁 and i was going to post it on my site

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