The second EFT World Summit is happening right now.
UPDATE: It’s long gone, but if you subscribe to my Self Help & EFT newsletter, I’ll let you know about the next one.
So what IS EFT and why do I like it so much?
EFT is short for Emotional Freedom TEchnique. And it’s exactly what the name says. By basically tapping on certain parts of your body (mostly face and hands, collar bone, and, well, under your arm pit) you can tame and release emotional trauma and distressing feelings.
It’s absolutely incredible. When I first read about it, I immediately wanted access to it, but I thought I had to find a high-priced practitioner to benefit from it. Still, Emotional Freedom technique sounded really good to me.
Imagine my happy surprise when I discovered I could learn to do this myself. It has literally changed my life. In my stress relief manual, EFT is taking up more pages than any of the other techniques. It’s this important.
The key is to remember to do it. Sometimes I get stressed about something and it takes me a few hours until I remember that, hey, wait a minute, why not tap on it. And so I do, and I feel calmer within minutes.
So for anyone who isn’t familiar with it yet, just go to the EFT World Summit site and check it out. Or get my FREE Easy EFT report!
UPDATE: As for the EFT Summit… It’s come and gone, but there will be more. And once you’re subscribed to my newsletter I will let you know about the next one, so you won’t miss it!
Tap tap tap 😉