My Favorite Self-Help Stuff

I just finished reading the newest book by Abraham-Hicks, i.e., Abraham channelled by Esther Hicks, and it’s a real winner!

I’ve been to a couple of their live events, and always feel like I can’t take notes fast enough — plus the note-taking distracts from the experience. Of course, I can also get the CDs, which I do, but still — it takes weeks for them to arrive.

So it’s wonderful that this new book actually provides an excellent written-down version of Abraham’s current teachings — about the amazing power our emotions have about what is going on in our lives — and how to best manage that power to make our lives work well. If you prefer audio, the book is also available on CD, of course.

As in the previous books, Abraham provides a series of step-by-step processes. Here they all deal with various emotional states, selected to cover issues very close to most people’s hearts.

Whether it’s quarrelling children, too many bills, frustration about too much weight or too much stuff, Abraham has a section that helps us improve our emotional state — which brings us that much closer to the desired outcome.

After all, so much depends on the statements (and ensuing emotions) we create about the issue at hand. A particularly intriguing (and amusing) example is a sequence featuring a “chat” with a cookie in the weightloss section.

I love that book! And I’m sure you will too. You can get additional information about it right here:

And, by the way, if you haven’t signed up for my email list yet, you can still get in on my freebie thank-you deal by simply going to my special freebie offer website.

Have an amazing day!

Elisabeth, the self-help guru

P.S.: Here are a few more Abraham-Hicks resources you might enjoy:

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I just have to tell you about Jim Katsoulis and his very cool program for weightloss, excess weight release, addictive slimness or whatever you want to call it. He calls it the Thin Formula, and it’s a comprehensive program that changes one’s entire mindset and is also fun, entertaining and attitude changing beyond just the thin thing. Also great for “simply” maintaining one’s goal weight without that constant struggle. Highly recommended.

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Well, actually, the thin formula, while excellent, is just the short version of his program. There’s also a bigger version, which involves mini talks, teleconference lessons and interactive Q & A, some hypnosis, mediations, visualizations, daily motivational emails, and lot more. The program is HUGE, and anyone who has a medical condition that could be helped by weightloss (diabetes, high blood pressure, etc.) can even get their flexible spending plan to pay for it, maybe even their insurance).

Have I lost a lot of weight on this program? Not a huge amount yet, I have to admit, but I have lost a few pounds, and without much of an effort. Even better, my attitudes towards food and exercise etc. have changed a lot, so I look forward to losing a lot more as time goes on. Especially over the holidays, where every pound lost actually counts double because normally I’d put on weight over the holidays, and so now…

I basically feel much more optimistic about the future state/shape of my physical self. Of course, it would also help if I listened to the mp3’s a lot more often. Which isn’t exactly a chore because…

…the man has a VERY nice voice. He’s kind of cute too

So do yourself and/or someone you love a favor and check it out and/or pass it on to someone who would benefit. You can sign up for a free e-zine (and I promise you — Jim’s e-zines are very cool) plus a free hypnosis session, so you get to check it out and actually benefit from Jim’s program before there’s any need to buy anything. I think that’s how I ended up getting mine.

Enjoy the free hypnosis session which you can get here.